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TAI CHI FOR SENIORS

A health and a wellness group led fortnightly by an accredited Tai Chi master, aimed at promoting gentle exercise and improving balance. Open to all seniors.

Cost: $10 per session

Time: 5PM - 6PM

Dates: Every second Monday, starting on the 12th of February

Location: St John's Anglican Church, 87 Oaks Avenue, Dee Why

OR

Time: 12PM-1PM

Dates: Every second Wednesday, starting on the 7th of February

Location: St Kevins School Hall, 57-59 Oaks Ave, Dee Why

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