top of page

MANAGE YOUR LIFE BETTER
A monthly group focusing on the following themes:
Understanding and managing stress and anxiety
Managing loss and transition
Reducing stress levels
Managing and processing emotions
Gaining self-esteem
Making new friends
​
Who: All adult age groups and demographics are welcome
Where: St Kevin's Catholic Primary School Hall, 57-59 Oaks Ave, Dee Why
When: Last Saturday of each month (24th Sept, 22th Oct, 26nd Nov)
Time: 10am–12pm
Cost: $10
(light refreshments provided)
Manage your life better: Service
bottom of page