UPCOMING EVENTS

MANAGE YOUR LIFE BETTER

A three week workshop focusing on the following themes:

  1. Understanding and managing stress and anxiety

  2. Managing loss and transition

  3. Reducing stress levels

  4. Managing and processing emotions

  5. Gaining self-esteem

  6. Making new friends

Where: St Kevin's Catholic Primary School Hall, 57-59. Oaks Ave, Dee Why

When: Saturdays - 12th, 19th and 26th March 2022

Time: 10am-12pm

Cost: $50 of 3 sessions (light refreshments provided)

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UPLIFT CENTRAL

Join us for a free 6 month group coaching program designed for 16-30 year olds, offering a safe place to share, build resilience and uplift each there. Led by a counsellor and a holistic wealth and wellbeing coach to help you reduce pandemic-related stress.

Please check our programs tab to learn more!

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PAST EVENTS

Collaborative Caring

SENIORS FESTIVAL 2021

INVITES SENIOR CITIZENS to celebrate with us
SENIORS FESTIVAL as recognition of their significant
contribution to their families and communities.
When: Saturday 17 April 2021, 11am – 1pm
Where: 36-40 Howard Ave., Dee Why (Walter Gors Park)
What to expect:

- Great food and music
- Fun activities for seniors – games, tai-chi
- Dietician consultation focusing on your
personal needs

Fee: Free of charge (donations appreciated)

RSVP: 0402 494 490 Mila or
E: nbmcincorporated@gmail.com

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SENIORS HEALTH WORKSHOP

When: Monday 19 April 2021, 4pm – 6pm
Where: St John’s Anglican Church, 87 Oaks Av. Dee Why
Topics:
- Optimal health
- Effectively communicating ‘MY needs’
- Staying connected during pandemic and beyond
- COVID-19 vaccination information
Food: Afternoon tea

Fee: Free of charge (donations appreciated)


RSVP: 0402 494 490 Mila or
nbmcincorporated@gmail.com

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