PROGRAMS

Fostering greater cross-cultural and intergenerational links is our primary task. Through a number of local programs, we aim to support, empower and provide high quality resources to the community in a safe and secure environment. We introduced new programs in 2020 to address the intensified needs and problems caused by COVID. Most of our programs are entirely free for all members of the public.

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Ray of Light

COVID SUPPORT

Isolation and anxiety are at an all time high. Whether you are a senior, worried about a chronic condition or simply feeling lonely, we are here to help vulnerable members of the community through this pandemic. We offer a variety of services, including chats by phone, dog walking, transportation to and from medical appointments, grocery shopping and short term counselling.

ACTIVE SENIORS

You are never too old, ill, or tired to take some gentle exercise. It can help strengthen muscle, prevent bone loss, improve balance and coordination, lift your mood, boost your memory and ease symptoms for many chronic conditions. Join us for some fun group activities, games and mental stimulation.

Lecture
Image by Soner Eker

PHILOSOPHY OF LIFE THROUGH THE SERBIAN LANGUAGE

We are staging an exciting series of zoom classes on philosophy for multicultural youth, merging their social and cultural interests with the opportunity to deepen their knowledge of their parents' and grandparents' language and heritage.

LANGUAGE CLASSES

If you want to improve your English language skills, join us for conversational classes on topics important for older adults, such as optimising health, local community services, seniors' rights and entitlements, preserving cognitive functioning and more.

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Networking

VOLUNTEER OPPORTUNITIES

If you have the capability to give back to the community and the desire to make a huge difference locally during the pandemic and beyond, please reach out to us. We'd love to have you as part of our team as an emotional support provider, caller, dog walker, personal grocery shopper or workshop leader.

WORKSHOPS

We organize several once-off workshops throughout the year. Whether you're a carer looking to better manage stress, a senior seeking social connection or anyone worried about health or looking to manage anxiety, loss and life transitions, we have a workshop for you, led by a qualified counsellor.